Services

I offer sessions in a calm and welcoming space in the heart of Durham city centre. The room is designed to feel comfortable and safe, providing a peaceful environment for our work together.

There is parking available close by, as well as convenient access to public transport, (bus and train).

Outdoor therapy, sometimes called walk and talk therapy, or nature-based therapy, takes our therapeutic work out of the traditional therapy room setting, outdoors in nature.

Outdoor sessions respect all the regular boundaries of confidentiality and safety, but they are a very different experience to being in a room. What they look like depends on your preference, and there are a few different options we can explore: we can work in a variety of different locations around Durham: local parks, riverside walks and woodland, where we can either walk and talk or find somewhere to sit.

 If this sounds like something you’d be interested to hear more about, or you have any questions you’d like to ask, please get in touch

Online therapy sessions are available across the UK. The same warm, compassionate, and non-judgmental approach applies- you'll have my full attention and support as we work together, wherever you are.